bold life. bold leaders. big joy.
Life, work and leadership coaching for movers & shakers, non-conformists and humans on a mission to do good.
The Bold Life Design is all about evidenced-based joy & success coaching.
For:
Multi-passionate
Mission-driven
High-achieving
Movers & shakers
With an undeniable desire to:
To play big
Create a lasting impact
Cultivate deep, unshakeable purpose, pleasure & peace
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Next Chapter Coaching
Next Chapter Coaching for individuals navigating a BIG season of transition – career shift, retirement, empty nester, divorce, finding purpose, etc.
We use a strategic framework for you to explore & design your way forward with confidence & gusto. Let’s make the work & life you REALLY want come to life.
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Joy & Success Coaching for Leaders
Joy & Success Coaching for Leaders is evidenced based, high-impact fulfillment & leadership coaching for high-achievers who have a bias for action.
Empowering & enabling you with mindset, confidence, habits & tools to fully step into the leadership identity that you desire.
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Coaching Intensives
Get one-on-one strategic support on the specific area that feels most important to you – confidence & courage, professional brand, or business development.
Intensives are a great way to move the needle on a specific challenge or for those wanting a starting place to get a feel for coaching.
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Food & Body Peace Coaching
It’s time your relationship with food & your body matches the rest of your awesomeness.
Grounded in science & evidence-based frameworks, food & body peace coaching supports you in exiting the anxiety-spiral and finding your peace.
Services for Teams & Organizations
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Strengths Coaching for Teams
Individuals who know their superpowers & play to their strengths are the powerhouses in any organization. And a team that knows its members & it’s collective strength is powerfully effective & unshakeable. Get insight to both individual & team strengths in this group development experience.
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The Bold Life Design @ Work
Helping your employees human better. Wellbeing & development programs designed to increase resilience, improve engagement, raise self-confidence & build better communication, fostering a workplace where people want to stay. Includes employee coaching, Leadership Circles, workshops, and consuting services.
joy dealer.
professional hype human.
goal getter.
master of reinvention.
wearer of pink pantsuits.
seer of superpowers.
Whats keeping you from bold impact & big joy?
Real talk: You’ve got mountains to move & no time to waste.
Common joy thiefs:
Adhering to other people’s definition of success.
Lack of clarity on what you deeply desire & what drives you.
Being paralyzed by fear of failure or not being good enough.
Too much work & too little play.
Perfectionism & all-or-none thinking.
Staying stuck in minimizing thought loops & mindsets.
Not supporting your body in the way it needs to rise to your life’s challenges & opportunities.
Getting caught in comparison traps.
Worthiness attached to productivity, other people’s opinions, what your body looks like, etc.
Ineffective coping strategies & not enough rest.
Squishy (or non-existent) boundaries.
Putting everyone’s needs & wants before your own
Does any of this feel true for you?
joy = the intersection of your purpose + pleasure + peace
We’re not talking about ignorance-is-bliss, no hardships kind of joy... we’re talking eyes-wide-open, in charge, present, resilient, “I know who I am & what I am here for” kind of joy.
Move mountains joy.
Our Partners
Schedule a Connection Call & see what’s possible with the right support.
There’s no commitment, pressure, or obligation. This is a chemistry call – opportunity for me to hear your story & needs and an opportunity for you to learn more about coaching, get your questions answered, and feel me out.
keeping it real on the ‘gram.
